Can You Drink Seltzer with Invisalign: Understanding Effects 2024


Can you drink seltzer with Invisalign? Find out if you can drink seltzer with Invisalign. Learn tips for minimizing discomfort and discover other drinks to avoid while wearing clear aligners.

When undergoing orthodontic treatment with Invisalign aligners, it’s natural to have questions about what you can and cannot consume.One popular beverage that people often wonder about is seltzer.

In this article, we will explore whether it’s safe to drink seltzer while wearing Invisalign aligners, and we’ll provide you with some helpful information and tips to make the most of your orthodontic journey.


What is Seltzer

Seltzer, also known as carbonated water or sparkling water, is water that has been infused with carbon dioxide gas under pressure, resulting in the formation of bubbles.

It’s a popular choice for those looking for a refreshing and fizzy drink without the added sugars or calories found in sodas and other carbonated beverages.

Seltzer comes in various flavors, making it an appealing option for many.


Can You Drink Seltzer with Invisalign?

Before we dive into the question of whether you can drink seltzer with Invisalign,

it’s important to understand the general consensus among orthodontists and dentists. The short answer is: yes, you can drink seltzer while wearing Invisalign aligners.

However, there are a few important things to keep in mind. According to Dr. Matthew Krieger, a New York-based orthodontist,

“there’s no harm in drinking carbonated beverages like seltzer water with your Invisalign aligners.” Dr. Krieger explains that

“the aligners are made from a durable plastic that is designed to withstand normal wear and tear,” which means they can handle small amounts of carbonation without any issues.


Why Drinking Seltzer with Invisalign Can Be Uncomfortable

While it’s generally safe to drink seltzer with your Invisalign aligners in place, some people may experience discomfort or even pain when doing so.

This is because the carbonation in seltzer water can create pressure between the aligner and your teeth,

which can exacerbate any soreness or sensitivity you may already be experiencing from wearing the aligners. Dr. Joseph Hung, an orthodontist based in Maryland,

recommends that patients avoid drinking carbonated beverages for at least 30 minutes after inserting their new set of aligners.

This will allow time for any initial discomfort to subside before exposing your teeth to potentially aggravating factors like carbonation.

It’s also worth noting that if you do experience significant discomfort when drinking seltzer or other carbonated beverages while wearing Invisalign aligners,

you should talk to your orthodontist about possible adjustments to your treatment plan.


The Verdict on Seltzer and Invisalign

So, can you drink seltzer with Invisalign? The answer is yes, but with a few important caveats.

While it’s generally safe to consume carbonated beverages like seltzer water while wearing your aligners, be aware that you may experience discomfort or sensitivity as a result.

To minimize any potential discomfort, try drinking your seltzer through a straw or waiting until the fizz has dissipated before taking a sip.

If you do experience persistent pain or discomfort when drinking carbonated beverages with your Invisalign aligners in place, be sure to consult with your orthodontist to determine the best course of action.

Ultimately, following your orthodontist’s recommendations and taking steps to care for your aligners properly will help ensure that your Invisalign treatment goes smoothly – whether you’re enjoying a glass of seltzer water or not.


Tips for drinking seltzer with Invisalign

Drinking through a straw

One of the easiest ways to minimize discomfort when drinking seltzer with Invisalign is to use a straw.

By doing this, the carbonated bubbles in the drink don’t come into direct contact with your aligners.

When you drink through a straw, you’re also less likely to accidentally dislodge your aligners while enjoying your beverage.

Using a straw can also help prevent staining or discoloration of your aligners from drinks like coffee and red wine.

If you’re going to indulge in these types of drinks, using a straw is definitely recommended!


Waiting for the fizz to dissipate

Another way to minimize discomfort when drinking seltzer with Invisalign is by waiting for the fizz to dissipate before taking a sip.

The carbonation in seltzer can cause bubbles to form around your aligners, which may lead to slight discomfort or even pain.

By waiting for a few minutes after pouring yourself a glass of seltzer, you allow much of the carbonation in the drink to escape naturally.

This way, when you do take that first sip, it won’t be as fizzy and won’t cause as much pain or discomfort.


Alternative drink options

If you’re still experiencing discomfort when drinking seltzer with Invisalign even after using a straw or waiting for the fizz to dissipate,

there are alternative drink options that won’t cause any issues. Still water is always an excellent choice since it doesn’t have any carbonation that could interfere with your aligners.

Herbal tea is another option that’s both refreshing and gentle on your teeth and aligners.

It’s important to keep in mind that anything too hot or too cold can cause discomfort as well – so sticking with room temperature or lukewarm drinks is a good idea.

Drinking seltzer with Invisalign can be a bit tricky, but by using a straw, waiting for the fizz to dissipate, or even switching to alternative drink options,

you can enjoy your favorite carbonated beverages without any discomfort or pain.

Just make sure to follow your orthodontist’s instructions on how to care for your aligners correctly and avoid any potential damage or staining!


Can you Have seltzer with invisalign

Can you drink seltzer with Invisalign? Invisalign is a modern orthodontic treatment that uses clear, plastic aligners to straighten teeth.

The aligners are custom-made for each patient and are designed to gently shift teeth into their proper position over time.

Unlike traditional braces, Invisalign is virtually invisible and can be easily removed for eating and cleaning.

The purpose of Invisalign is to provide a discreet, convenient, and effective alternative to braces for people who want to improve the alignment of their teeth.

Whether you’re dealing with crooked teeth, gaps, or other dental issues that can be corrected with orthodontic treatment,

Invisalign offers a comfortable and aesthetically pleasing solution.


Drinking Seltzer with Invisalign

If you’re an adult or teenager who’s considering getting Invisalign, you may be wondering if you can still enjoy your favorite beverages while wearing the aligners.

Specifically, you may be curious about whether it’s safe or advisable to drink seltzer when you have Invisalign.

Seltzer is a popular carbonated water beverage that’s known for its refreshing taste and fizziness.

However, carbonated drinks like seltzer can create bubbles in your mouth that could potentially cause discomfort or damage the aligners if consumed while wearing them.

As such, it’s important to understand how drinking seltzer could affect your experience with Invisalign so that you can make informed decisions about what to consume while receiving treatment.


The Importance of Proper Care

Before we dive into the topic of consuming seltzer while undergoing Invisalign treatment, it’s important to emphasize how crucial proper care is for maintaining the integrity of the aligners throughout your treatment period.

This means brushing after every meal or snack before putting them back in place.

Failing to clean your aligners properly can lead to a buildup of bacteria and plaque, which can cause tooth decay or gum disease. It can also lead to yellowing or staining of the aligners,

which is not only unsightly but could also impact the effectiveness of your treatment plan.

Always follow your orthodontist’s instructions for caring for Invisalign aligners so that you can achieve the best possible outcome.

With that said, let’s dive into the topic at hand: drinking seltzer with Invisalign.


Other Drinks to Avoid While Wearing Invisalign

While seltzer water may cause discomfort or irritation when wearing Invisalign, it’s not the only type of drink you should avoid. Here are some other beverages that can cause damage or staining:


Carbonated Beverages

In addition to seltzer water, carbonated beverages like soda and sparkling wine can also cause discomfort when drinking with Invisalign.

The carbonation can create pressure on the aligners, which can be painful for some wearers.

Additionally, the sugar in soda and wine can lead to tooth decay and cavities if left on the teeth for too long.

To avoid these issues, it’s best to steer clear of all carbonated drinks while wearing your aligners. If you must have a fizzy drink, try opting for a non-carbonated version instead.



Coffee is a popular beverage that many people enjoy on a daily basis. However, it’s important to be mindful of your coffee consumption while wearing Invisalign.

The dark pigments in coffee can easily stain your aligners and leave them looking discolored.

If you do choose to drink coffee while wearing your aligners, make sure to rinse your mouth out thoroughly afterwards and clean your aligners regularly.

You may also want to consider using whitening products designed specifically for Invisalign users.


Red Wine

In addition to coffee, red wine is another beverage that is known for staining teeth and aligners alike.

The deep red color of the wine can stick to your teeth and become embedded in your aligners over time.

If you’re planning on having a glass of red wine while wearing Invisalign, make sure to brush your teeth and clean your aligners afterwards to prevent staining.

You may also want to consider using whitening products or asking your orthodontist for recommendations.

While it’s important to be mindful of what you drink while wearing Invisalign, it’s also important to remember that certain beverages may be allowed in moderation.

Be sure to follow your orthodontist’s instructions and avoid any drinks that cause discomfort or damage to your aligners.

By taking the time to care for your aligners properly, you can ensure that they remain comfortable and effective throughout the duration of your treatment.


A Positive Spin on Caring For Your Aligners

While caring for your Invisalign aligners may seem daunting at first glance, it is important to remember that taking proper care of them will lead to a beautiful smile in the end.

The rewards of orthodontic treatment are numerous, including increased confidence, improved dental health, and a better quality of life overall.

By following your orthodontist’s instructions and taking care of your aligners, you are setting yourself up for success and a lifetime of happy smiles.



Summarize Main Points

Invisalign is a popular orthodontic treatment that uses clear aligners to straighten teeth. While the aligners are removable, they must be worn for at least 22 hours per day to be effective.

Many people wonder whether they can drink seltzer or other carbonated beverages while wearing Invisalign, and the answer is yes, but with caution.

Drinking seltzer with Invisalign may cause discomfort or affect the fit of the aligners.


Reiterating the Importance of Orthodontist’s Instructions

When it comes to caring for your Invisalign aligners, it’s important to follow your orthodontist’s instructions.

This includes wearing them as directed, cleaning them regularly, and avoiding certain foods and drinks.

While it may be tempting to drink seltzer or other carbonated beverages while wearing Invisalign, doing so can cause discomfort or damage to the aligners.

It’s also important to note that drinking other types of beverages can affect your Invisalign treatment as well.

Beverages like coffee or red wine can stain or discolor the aligners, making them more noticeable when worn.

Additionally, sugary drinks like soda can contribute to tooth decay and should be avoided during orthodontic treatment.

Overall, caring for your Invisalign aligners properly is crucial for achieving successful results in a timely manner.

By following your orthodontist’s instructions and being mindful of what you eat and drink while wearing Invisalign, you can ensure that your treatment goes smoothly and effectively.


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